TENs | Transcutaneous Electrical Nerve Stimulation

How to use a TENs machine for pain relief

Settings for TENs

Acute pain: < 3 months duration

80 to 120 Hz

 

Chronic pain: > 3 months duration

2 to 10 Hz

 

Device works only when worn

TENs | Transcutaneous Electrical Nerve Stimulation 1

MedFit1-Dual TENS

How to use

TENs | Transcutaneous Electrical Nerve Stimulation 1

MedFit1-Dual TENS

How to use digital

TENs | Transcutaneous Electrical Nerve Stimulation 1

Bob & Brad PT

Contraindications

What not to do

Where to put the pads

TENs | Transcutaneous Electrical Nerve Stimulation 1

AskDrJo

How to use a TENs

TENs | Transcutaneous Electrical Nerve Stimulation 1

AskDrJo

Neck

TENs | Transcutaneous Electrical Nerve Stimulation 1

AskDrJo

Sciatica

TENs | Transcutaneous Electrical Nerve Stimulation 1

AskDrJo

Hip

TENs | Transcutaneous Electrical Nerve Stimulation 1

AskDrJo

Knee

TENs | Transcutaneous Electrical Nerve Stimulation 1

AskDrJo

Shoulder

TENs | Transcutaneous Electrical Nerve Stimulation 1

AskDrJo

Peripheral neuropathy

TENs | Transcutaneous Electrical Nerve Stimulation 1

Bob & Brad PT

Upper back pain

TENs | Transcutaneous Electrical Nerve Stimulation 1

Bob & Brad PT

Mid back

TENs | Transcutaneous Electrical Nerve Stimulation 1

Bob & Brad PT

Low back pain + sciatica

TENs | Transcutaneous Electrical Nerve Stimulation 1

Bob & Brad PT

Hamstrings

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