Checkout
Cart: £0.00 - (0 items )

Pilates & Myofascial Slings

RehabMyPatient

Hundreds 1

RehabMyPatient

Hundreds 2

RehabMyPatient

Hundreds 3

RehabMyPatient

Hundreds 4

RehabMyPatient

Hundreds 5 advanced

RehabMyPatient

Hip twist 1

RehabMyPatient

Hip twist 2

RehabMyPatient

Hip twist 3

RehabMyPatient

Hip twist 4

RehabMyPatient

Hip twist 5

RehabMyPatient

Hip twist advanced

RehabMyPatient

Scissors 1

RehabMyPatient

Scissors  2 & 3

RehabMyPatient

Scissors arms

RehabMyPatient

Shoulder bridge 1

spine curls

RehabMyPatient

Shoulder bridge 2

RehabMyPatient

Shoulder bridge 3

RehabMyPatient

Shoulder bridge 4

with band

RehabMyPatient

Shoulder bridge 5

with band

RehabMyPatient

Shoulder bridge 6

with band

RehabMyPatient

Shoulder bridge 

with swiss ball 1

RehabMyPatient

Shoulder bridge 

with swiss ball 2

RehabMyPatient

Shoulder bridge 

with swiss ball 3

RehabMyPatient

One leg stretch 1

RehabMyPatient

One leg stretch 2

RehabMyPatient

One leg stretch 3

RehabMyPatient

Double leg stretch

RehabMyPatient

One leg circle

RehabMyPatient

One leg circle 2

RehabMyPatient

One leg kick

RehabMyPatient

One leg kick 2

RehabMyPatient

Plank 1 / prone leg pull 2

RehabMyPatient

Prone leg pull 2

RehabMyPatient

Prone leg pull 3

RehabMyPatient

Prone leg pull 4

Resistance bands

Click image to view products
Resistance bands are very useful in managing joint problems. Used for weeks on end to aid healing, or can be use during activity.
Conditions that often require a resistance bands:
1. Joint instability
2. Post operative joints
3. Arthritis
4.  Deconditioned muscles
 
Click the icon to view resistance bands.
Click image to view products

Myofascial slings

Physio-pedia

Anatomy slings and their relationship with back pain

Jo Seer PT

Core muscle training with pelvic floor activation: series 1

Jo Seer PT

Core muscle training with pelvic floor activation: series 2

RehabMyPatient

Lateral breathing

AIFeducation

What is Anterior Oblique Sling?

RehabMyPatient

Bird Dog weight shift

RehabMyPatient

Bird Dog one arm

RehabMyPatient

Bird Dog one leg

RehabMyPatient

Bird Dog horizontal

RehabMyPatient

Bird Dog Quadruped with Hip Abduction Both Sides

RehabMyPatient

Oblique curl up

PhysioPlusFitness

Reverse lunge with rotation

AIFeducation

What is Posterior Oblique Sling?

RehabMyPatient

How to do a side plank

RehabMyPatient

How to do a side plank advanced

RehabMyPatient

Bird Dog horizontal

RehabMyPatient

Bird Dog Quadruped with Hip Abduction Band

RehabMyPatient

Elbow prop plank hip ext

RehabMyPatient

Side bridge with clam band

AIFeducation

What is posterior longitudinal Sling?

RehabMyPatient

Spinal roll down from wall standing

RehabMyPatient

Roll down standing

RehabMyPatient

Roll up with band (pregnancy)

RehabMyPatient

Seated C curve roll up 1

RehabMyPatient

Seated C curve roll up 2

RehabMyPatient

Adductor squeeze curl up

RehabMyPatient

Nordic hamstring curl with roller

AIFeducation

What is Lateral Sling?

RehabMyPatient

How to do a clam

RehabMyPatient

Side bridge with clam

RehabMyPatient

Side lying glute strengthening

RehabMyPatient

Side lying glute 1

RehabMyPatient

Side lying glute 2

RehabMyPatient

Half single leg squat

RehabMyPatient

Full single leg squat

RehabMyPatient

Squat with band on wall

RehabMyPatient

Squat with band

RehabMyPatient

How to do a lumbar bridge

RehabMyPatient

Lumbar bridge with band 1

RehabMyPatient

Lumbar bridge with band 4

RehabMyPatient

Lumbar bridge with band 6

RudeRockStrength

Lateral sling test

RudeRockStrength

Lateral sling Series

RudeRockStrength

Lateral sling Series 1

RudeRockStrength

Lateral sling Series 2

RudeRockStrength

Lateral sling Series 3

RudeRockStrength

Lateral sling Series combo

RudeRockStrength

Lateral sling Plank

RudeRockStrength

Band lateral Sling birddog from hover

Back to top