Pain relief
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Help managing pain
Understanding pain in five minutes and what to do about it in less than five minutes.
Dr Lorimer Moseley
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Brainman says stop opoids
Peter Moore Expert patient
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TENS Transcutaneous Electrical Stimulation
A TENS machine is a small, battery-operated device that has leads connected to sticky pads called electrodes. You attach the pads directly to your skin. When the machine is switched on, small electrical impulses are delivered to the affected area of your body, which you feel as a tingling sensation.
The electrical impulses can reduce the pain signals going to the spinal cord and brain, which may help relieve pain and relax muscles. They may also stimulate the production of endorphins, which are the body’s natural painkillers.
(28.01.23 https://www.nhs.uk/conditions/transcutaneous-electrical-nerve-stimulation-tens/)/
1. Most types of joint pain
2. peripheral neuropathy
3. pregnancy delivery
2. peripheral neuropathy
3. pregnancy delivery
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Cryotherapy guidance
Hot & cold therapy knee pain
Contrast bathing
Contrast bath
Desensitisation techniques for nerve pain – Fabrics
7 Desensitization techniques for hands
Desensitization
Commonly used pain relieving items
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£14.97
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£10.00
ALA - Alpha Lipoic Acid is universal antioxidant which helps....
£7.99
Standardised to yield 4mg gingerols and shogaols per tablet Super....
£2.90
Powerful effective relief Contains caffeine to amplify the pain-relieving effect....
£2.53
Powerful effective relief Contains caffeine to amplify the pain-relieving effect....
