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Pain relief

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Help managing pain

painaustralia.com

Understanding pain in five minutes and what to do about it in less than five minutes.

Musculoskeletal

australia

Pain, the brain and your amazing protectometer. Dr Lorimer Moseley

Tame the Beast

Dr Lorimer Moseley

Clinical edge

Painful paradigms and sensitive systems

David Butler

Pain Toolkit

Peter Moore

Pain toolkit  website

Pain tool kit videos

Peter Moore Expert patient

Brainman says stop opoids

Peter Moore Expert patient

Peter Moore

Pain toolkit 

Peter Moore

Persistent pain toolkit leaflet

Pain management professionals

Newcastle Hospitals

Pain management programme

Clinical edge

1) Know pain 

2) How to help patients with persistent pain

Mike Stewart

Clinical edge

Chronic low back pain

Dr Kieran O’Sullivan

TENS Transcutaneous Electrical Stimulation

Click image to view products
A TENS machine is a small, battery-operated device that has leads connected to sticky pads called electrodes. You attach the pads directly to your skin. When the machine is switched on, small electrical impulses are delivered to the affected area of your body, which you feel as a tingling sensation.
The electrical impulses can reduce the pain signals going to the spinal cord and brain, which may help relieve pain and relax muscles. They may also stimulate the production of endorphins, which are the body’s natural painkillers. 
(28.01.23 https://www.nhs.uk/conditions/transcutaneous-electrical-nerve-stimulation-tens/)/
 
1. Most types of joint pain
2. peripheral neuropathy
3. pregnancy delivery
 
 Click the icon to view TENs
 

Physio-pedia

Cryotherapy guidance

AskDrJo

Hot & cold therapy knee pain

RehabMyPatient

Contrast bathing

Bob & Brad PT

Contrast bath

AskDrJo

Desensitisation techniques for nerve pain – Fabrics

VirtualHandCare

7 Desensitization techniques for hands

TheChildrensHospitalPhiladelphia

Desensitization techniques for MSK pain

 

Physio-pedia

Desensitization

Commonly used pain relieving items

£31.95
After using your TENS machine and removing the TENS self-adhesive....
£28.95
CHRONIC PAIN RELIEF - The Med-Fit TENS machine uses mild,....
£26.95
CHRONIC PAIN RELIEF - The Med-Fit TENS machine uses mild,....
£24.99
✔️ ?????? ???? ?????? ??? ???? ????: Designed by renowned....
£22.99
[***PUBLISHER'S NOTE - OCTOBER 2018: We have worked extensively to....
£18.94
High 500mg per Capsule of ONLY the Active Component of....
£14.97
TRANS-RESVERATROL - Troo Health Resveratrol capsules provide 150mg Trans-Resveratrol from....
£10.00
ALA - Alpha Lipoic Acid is universal antioxidant which helps....
£4.99
Powerful effective relief Contains caffeine to amplify the pain-relieving effect....
£4.99
Standardised to yield 4mg gingerols and shogaols per tablet Super....
£2.90
Powerful effective relief Contains caffeine to amplify the pain-relieving effect....
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