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Anterior knee pain support

Knee braces are very useful in managing anterior knee pain. These devices have a hole in the front for the patella to sit. 
Some devices also have a hinged support for those knees which give way.
Combined with 20 minute ice pack sessions with feet elevated.
Symptoms that often require a AKP knee brace:
1. Patello-femoral joint pain
2. Patella maltracking
3. Chondromalacia patella 
4. Knee bursitis
5. Knee osteoarthritis retropatella

 A support will commonly deactivated muscles slowly, so remember to build your muscles up.
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