Scoliosis
- Info for adults
- Exercises for adults
- Info for adolescent
- Exercises for adolescent
- Braces
- Sleep positions

6 exercises to try at home

10 best scoliosis stretches

10 best scoliosis exercises

Scoliosis back pain relief

What is scoliosis?

How to check your child for scoliosis

Setting scoliosis straight foundation
conservative and surgical options

Setting scoliosis straight foundation
Scoliosis FAQ – Bracing options
Adolescent idiopathic scoliosis
Congenital scoliosis
Website
Adolescent scoliosis

6 exercises to try at home

Spinal elongation

SEAS approach for scoliosis

Schroth Method for scoliosis

Schroth Method for scoliosis

Schroth Method for Kyphosis

Taping
Posture corrector
Posture correctors are used to relieve pain and aid skeletal alignment. It is important to understand that persistent use of these aids has been shown to decondition your muscles. These aids must be used as part of a rehabilitation program, likely involving strengthening. It is often very difficult to get a correct fit with these devices, there may be initial discomfort, but please consider returning your item if you feel it is providing problems and discomfort. Your tolerance to the device will grow , so wear it 2 hours more each day.
There are many conditions which benefit from a posture corrector:
- Osteoporosis
- Scoliosis and kyphosis
- Postural dysfunction
- Heavy chest
- Spinal nerve irritation
- Arthritis
- Thoracic outlet syndrome
- and many more
Click images above to view products

Best mattress for scoliosis

Annie Pilates Physical Therapist
3 best sleeping positions for scoliosis

best sleeping positions for scoliosis