Scoliosis
- Info for adults
- Exercises for adults
- Info for adolescent
- Exercises for adolescent
- Braces
- Sleep positions
6 exercises to try at home
10 best scoliosis stretches
10 best scoliosis exercises
Scoliosis back pain relief
What is scoliosis?
How to check your child for scoliosis
Setting scoliosis straight foundation
conservative and surgical options
Setting scoliosis straight foundation
Scoliosis FAQ – Bracing options
Adolescent idiopathic scoliosis
Congenital scoliosis
Website
Adolescent scoliosis
6 exercises to try at home
Spinal elongation
SEAS approach for scoliosis
Schroth Method for scoliosis
Schroth Method for scoliosis
Schroth Method for Kyphosis
Taping
Posture corrector
Posture correctors are used to relieve pain and aid skeletal alignment. It is important to understand that persistent use of these aids has been shown to decondition your muscles. These aids must be used as part of a rehabilitation program, likely involving strengthening. It is often very difficult to get a correct fit with these devices, there may be initial discomfort, but please consider returning your item if you feel it is providing problems and discomfort. Your tolerance to the device will grow , so wear it 2 hours more each day.
There are many conditions which benefit from a posture corrector:
- Osteoporosis
- Scoliosis and kyphosis
- Postural dysfunction
- Heavy chest
- Spinal nerve irritation
- Arthritis
- Thoracic outlet syndrome
- and many more
Click images above to view products
Best mattress for scoliosis
Annie Pilates Physical Therapist
3 best sleeping positions for scoliosis
best sleeping positions for scoliosis