Shoulder rehab videos
Expert advice – click icon to view
Shoulder pain info
TENS
How to put on a sling
How to put on a velcro sling
How to put on a collar n cuff
Shoulder external rotation sling
Shoulder pain
Shoulder slings
Slings and collar n cuff are very useful in managing shoulder problems.
Sometimes worn for weeks on end to aid healing, or can be taken off and activity can begin.
Conditions that often require a sling device:
1. Shoulder dislocation
2. Acromioclavicular joint pain
3. Shoulder fractures
4. Post operative shoulder with tendon repairs
Click the icon to view shoulder slings.
Shoulder stabilisers
Stabilisers are very useful in managing shoulder problems.
Sometimes worn for weeks on end to aid healing, or can be use during activity.
Conditions that often require a stabiliser device:
1. Shoulder dislocation or instability
2. Post operative stabilisation surgery
3. Advanced arthritis
4. Athletic shoulders with rotator cuff pain
Click the icon to view shoulder stabilisers.
Shoulder ice
Shoulder ice pack devices are very useful in managing knee swelling problems.
Symptoms that often require a ice devices:
1. Shoulder swelling from arthritis
2. Shoulder bursitis
3. Shoulder pain
4. Post operative shoulder swelling
Click the icon to view Ice devices
Expert advice – click icon to view
shoulderdoc.co.uk impingement
Shoulder impingement
Shoulder pain info
Subacromial shoulder pain
Rotator cuff disorders
NHS University hospital Southampton
Arthroscopic subacromial decompression
Arthroscopic subacromial decompression
Subacromial decompression
Shoulder ice
Shoulder ice pack devices are very useful in managing knee swelling problems.
Symptoms that often require a ice devices:
1. Shoulder swelling from arthritis
2. Shoulder bursitis
3. Shoulder pain
4. Post operative shoulder swelling
Click the icon to view Ice devices
Shoulder stabilisers
Stabilisers are very useful in managing shoulder problems.
Sometimes worn for weeks on end to aid healing, or can be use during activity.
Conditions that often require a stabiliser device:
1. Shoulder dislocation or instability
2. Post operative stabilisation surgery
3. Advanced arthritis
4. Athletic shoulders with rotator cuff pain
Click the icon to view shoulder stabilisers.
Resistance bands
Resistance bands are very useful in managing joint problems. Used for weeks on end to aid healing, or can be use during activity.
Conditions that often require a resistance bands:
1. Joint instability
2. Post operative joints
3. Arthritis
4. Deconditioned muscles
Click the icon to view resistance bands.
Expert advice – click icon to view
Expert advice – click icon to view
Rotator cuff related shoulder pain
Rotator Cuff 3D Anatomy Tutorial
Shoulder anatomy animated
Rotator cuff muscles overview
Rotator cuff disorders
Click icon to view
Gentle cuff exercises laying down
Bob and Brad Physical therapists
10 best rotator cuff exercises
Active rehabilitation physiotherapy
Jason Crew PT
Jeremy Ethier advanced strengthening for rotator cuff
Prone external rotation 90/90
Isometric Ext rot
Supported rotator cuff – External rotation with dumbbell
Banded shoulder external rotation Neutral
Shoulder W + band and chin tuck
Standing full can
120/90 ext rotation with band
120/90 ext rotation with dumbell
Posterior cuff stretches
Click icon to view
Medial rotation sidelying
Standing neutral medial rotation + band
Standing 90/90 medial rotation + band
Subscapularis in standing
Anterior cuff stretches
Resistance bands
Resistance bands are very useful in managing joint problems. Used for weeks on end to aid healing, or can be use during activity.
Conditions that often require a resistance bands:
1. Joint instability
2. Post operative joints
3. Arthritis
4. Deconditioned muscles
Click the icon to view resistance bands.
Expert advice – click icon to view
- Info
- Smaller cuff tears
- Massive cuff tear
- Surgery
- Protocol M Kelley
- Protocol M Boes
- Essential products
Large rotator cuff tear
Rotator cuff tears
Rotator cuff muscles overview
Prof Leonard Funk
Shoulderdoc rotator cuff tears
The rotator cuff and its pathology
Exercise for small tears
Partial thickness tear
Rotator cuff exercises shoulder injury rehab: laying down
Isometric shoulder exercises
13 supraspinatus rotator cuff tear exercises
E3Rehab
Advanced: Rotator Cuff Related Shoulder Pain Rehab & Exercises – Tears, Tendinitis, Impingement
3 Keys to rehab a rotator cuff tear and AVOID surgery
Massive rotator cuff tears
Exercise for massive tears
Deltoid rehab program
Isometric shoulder exercises
Short lever exercises for Torn cuff
Massive rotator cuff tear rehab
3 Keys to rehab a rotator cuff tear and AVOID surgery
Test for tears
Massive cuff tear?
Drop arm test
Lag sign
Deltoid muscle
Repair of the torn rotator cuff
Click icon and register to watch a video to help inform you of what is in store with total hip replacements. A decision aid. Dorset clinical commissioning group
Rotator cuff tear repair
3 Keys to rehab a rotator cuff tear and AVOID surgery
Rotator cuff repair
Rotator cuff repair
Irreparable rotator cuff can be offered a shoulder replacement
Reverse shoulder replacement with Universe Revers system
Dr Edward McFarland
Total shoulder arthroplasty
Shoulder replacement
Shoulder replacement hemi & resurfacing
Click icon to view
Weeks 1 to 6
PennMedicine Dr Martin Kelley
Weeks 7 to 12
PennMedicine Dr Martin Kelley
Weeks 8 onwards
PennMedicine Dr Martin Kelly
Click icon to view
Phases 1 to 4 rehab for Rotator cuff surgery
Phases 1 to 4 rehab for Rotator cuff surgery
Phases 1 to 4 rehab for Rotator cuff surgery
Phases 1 to 4 rehab for Rotator cuff surgery
Shoulder ice
Shoulder ice pack devices are very useful in managing knee swelling problems.
Symptoms that often require a ice devices:
1. Shoulder swelling from arthritis
2. Shoulder bursitis
3. Shoulder pain
4. Post operative shoulder swelling
Click the icon to view Ice devices
Shoulder stabilisers
Stabilisers are very useful in managing shoulder problems.
Sometimes worn for weeks on end to aid healing, or can be use during activity.
Conditions that often require a stabiliser device:
1. Shoulder dislocation or instability
2. Post operative stabilisation surgery
3. Advanced arthritis
4. Athletic shoulders with rotator cuff pain
Click the icon to view shoulder stabilisers.
Resistance bands
Resistance bands are very useful in managing joint problems. Used for weeks on end to aid healing, or can be use during activity.
Conditions that often require a resistance bands:
1. Joint instability
2. Post operative joints
3. Arthritis
4. Deconditioned muscles
Click the icon to view resistance bands.
Expert advice – click icon to view
Frozen shoulder
Frozen shoulder and diabetes
Pendulum exercises
Bob and Brad Physical therapists
Wand exercises & stertches
Stretches and exercises
Frozen shoulder physical therapy pulley exercises
Bob and Brad Physical therapists
Frozen shoulder 60 second exercises
Frozen shoulder exercises
Hydrodilation
Manipulation under anaesthetic
Long term outcomes of MUA
Resistance bands
Resistance bands are very useful in managing joint problems. Used for weeks on end to aid healing, or can be use during activity.
Conditions that often require a resistance bands:
1. Joint instability
2. Post operative joints
3. Arthritis
4. Deconditioned muscles
Click the icon to view resistance bands.
Expert advice – click icon to view
Shoulder arthritis animation
Total shoulder replacement
Total shoulder replacement
Shoulderdoc Arthritis.mov
Reverse total shoulder replacement
Shoulder ice
Shoulder ice pack devices are very useful in managing knee swelling problems.
Symptoms that often require a ice devices:
1. Shoulder swelling from arthritis
2. Shoulder bursitis
3. Shoulder pain
4. Post operative shoulder swelling
Click the icon to view Ice devices
Shoulder stabilisers
Stabilisers are very useful in managing shoulder problems.
Sometimes worn for weeks on end to aid healing, or can be use during activity.
Conditions that often require a stabiliser device:
1. Shoulder dislocation or instability
2. Post operative stabilisation surgery
3. Advanced arthritis
4. Athletic shoulders with rotator cuff pain
Click the icon to view shoulder stabilisers.
Resistance bands
Resistance bands are very useful in managing joint problems. Used for weeks on end to aid healing, or can be use during activity.
Conditions that often require a resistance bands:
1. Joint instability
2. Post operative joints
3. Arthritis
4. Deconditioned muscles
Click the icon to view resistance bands.
Expert advice – click icon to view
Calcific tendonitis of shoulder. Mr E Cleeman.
Manhattan Orthopaedic & sports medicine group p.c.
Everything you need to know – Dr Nabil Ebraheim
Pendulum exercises
Three gentle shoulder stretches – ideal for very painful shoulders
Marc Albano PT
Bob and Brad Physical Therapist
Best self treatment and exercises you can do
Shoulder ice
Shoulder ice pack devices are very useful in managing knee swelling problems.
Symptoms that often require a ice devices:
1. Shoulder swelling from arthritis
2. Shoulder bursitis
3. Shoulder pain
4. Post operative shoulder swelling
Click the icon to view Ice devices
Shoulder stabilisers
Stabilisers are very useful in managing shoulder problems.
Sometimes worn for weeks on end to aid healing, or can be use during activity.
Conditions that often require a stabiliser device:
1. Shoulder dislocation or instability
2. Post operative stabilisation surgery
3. Advanced arthritis
4. Athletic shoulders with rotator cuff pain
Click the icon to view shoulder stabilisers.
Expert advice – click icon to view
Shoulder instability
Shoulderdoc Labral tears & instability
Instability exercises
Shoulder instability
Shoulder Stabilisation
Shoulder ice
Shoulder ice pack devices are very useful in managing knee swelling problems.
Symptoms that often require a ice devices:
1. Shoulder swelling from arthritis
2. Shoulder bursitis
3. Shoulder pain
4. Post operative shoulder swelling
Click the icon to view Ice devices
Shoulder stabilisers
Stabilisers are very useful in managing shoulder problems.
Sometimes worn for weeks on end to aid healing, or can be use during activity.
Conditions that often require a stabiliser device:
1. Shoulder dislocation or instability
2. Post operative stabilisation surgery
3. Advanced arthritis
4. Athletic shoulders with rotator cuff pain
Click the icon to view shoulder stabilisers.
Resistance bands
Resistance bands are very useful in managing joint problems. Used for weeks on end to aid healing, or can be use during activity.
Conditions that often require a resistance bands:
1. Joint instability
2. Post operative joints
3. Arthritis
4. Deconditioned muscles
Click the icon to view resistance bands.
Expert advice – click icon to view
Expert advice – click icon to view
AC joint injuries
Acromioclavicular joint
AC joint osteoarthritis
Clavicle fractures
Shoulder ice
Shoulder ice pack devices are very useful in managing knee swelling problems.
Symptoms that often require a ice devices:
1. Shoulder swelling from arthritis
2. Shoulder bursitis
3. Shoulder pain
4. Post operative shoulder swelling
Click the icon to view Ice devices
Shoulder stabilisers
Stabilisers are very useful in managing shoulder problems.
Sometimes worn for weeks on end to aid healing, or can be use during activity.
Conditions that often require a stabiliser device:
1. Shoulder dislocation or instability
2. Post operative stabilisation surgery
3. Advanced arthritis
4. Athletic shoulders with rotator cuff pain
Click the icon to view shoulder stabilisers.
Diagnose your shoulder problem here
Anatomy
