MSKpractitioner.com

TENs | Transcutaneous Electrical Nerve Stimulation

How to use a TENs machine for pain relief

Settings for TENs

Acute pain: < 3 months duration

80 to 120 Hz

Chronic pain: > 3 months duration

2 to 10 Hz

Device works only when worn

MedFit1-Dual TENS

How to use

MedFit1-Dual TENS

How to use digital

Contraindications

What not to do

TENs | Transcutaneous Electrical Nerve Stimulation 4

Med-Fit 3 Digital Dual Channel...

£0^.00

CHRONIC PAIN RELIEF - The Med-Fit TENS machine uses mild,....

TENs | Transcutaneous Electrical Nerve Stimulation 5

Med-Fit 1 Dual Channel TENS...

£0^.00

CHRONIC PAIN RELIEF - The Med-Fit TENS machine uses mild,....

Where to put the pads

How to use a TENs

Neck

Sciatica

Hip

Knee

Shoulder

Peripheral neuropathy

Neck

Upper back pain

Mid back

Low back pain + sciatica

Hip

Quads

Hamstrings

Knee

Shin

Calf

Foot

Shoulder

Hand

Wrist

DISCLAIMER

The videos on this website are copyright of youtube, they are suitable for education and demonstration purposes, they are intended to assist your health professional in the provision of rehabilitation. It is recommended that you consult a health professional namely an MSK practitioner to gather instruction prior to using this site. Please do not self-diagnose or self-treat any health, medical, or physical condition. In using this site you agree to indemnify and hold harmless the website owners for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this website’s content. Use of this website is at your sole risk.

Copyright © 2025 Kingdom. Created by AA-Team. Powered by WooCommerce.

Back to top [sg_popup id=16697]