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Treat Your Own Neck

Amazon.co.uk Price: £6^.77 (as of 10/12/2023 08:48 PST- Details)
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.

If you have persistent neck pain, this informative step-by-step handbook will help you relieve your pain and prevent symptoms from occurring in the future. Learn the primary causes of neck

Categories: Spine solutions.

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If you have persistent neck pain, this informative step-by-step handbook will help you relieve your pain and prevent symptoms from occurring in the future. Learn the primary causes of neck pain and treatments for neck pain, plus a series of simple exercises designed to help alleviate your neck pain quickly and prevent any recurrence. Providing a comprehensive system of awareness, education and exercise prevention for common neck pain and injury, Treat Your Own Neck is your comprehensive resource for neck self-management.

Author	Robin McKenzie

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Our purpose

The purpose of this website is to signpost MSK practitioners and patients to quality content via hyperlink.

The videos on these webpages are copyright of YouTube, this website does NOT claim any credit for the video content, and deliberately provides references below each video to compliment the authors.

The site is NOT FOR PROFIT and is run by NHS staff who have volunteered their own spare time and skills for the cause of better healthcare during 2020/21.

If you have used this site please:

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DISCLAIMER

The videos on this website are copyright of youtube, they are suitable for education and demonstration purposes, they are intended to assist your health professional in the provision of rehabilitation. It is recommended that you consult a health professional namely an MSK practitioner to gather instruction prior to using this site. Please do not self-diagnose or self-treat any health, medical, or physical condition. In using this site you agree to indemnify and hold harmless the website owners for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this website’s content. Use of this website is at your sole risk.

Rating:

Treat Your Own Neck

Categories: Spine solutions.

You may also like these products

ZSZBACE Posture Corrector for Women and Men, Adjustable Back Straightener Posture Corrector, Upper Lower Back Brace Back Support Belt for Back Neck Shoulder Pain

Med-Fit 3 Digital Dual Channel TENS Machine for Fast & Effective Pain Relief and Pain Management – Fully certified Tens CE2460

Cervical Neck Traction Device and Neck Brace by Siwei for Instant Neck Pain Relief [FDA Approved] – Adjustable Neck Stretcher Collar for Home Traction Spine Alignment…

SOLACE BRACING Perfect Fit Neck Support (2 Colours/15 Sizes) – British Made & NHS Supplied Cervical Neck Collar Brace for Stabilising Day & Night – No.1 for Pain & Pressure Relief – White – 19″ x 2.5″

A&X Bravo Posture Corrector for Men and Women, Adjustable, Back Support Providing Pain Relief from Neck, Back, Shoulder & Upper Back Brace, Posture Corrector Women & Back Support Belt Black – L

Neck and Shoulder Relaxer,Neck Stretcher for Pain Relief, Cervical Traction Device for TMJ Pain Relief and Cervical Spine Alignment, Chiropractic Pillowwith Massage Point(Blue)

Neck Stretcher Cervical Traction Device Neck Pain Relief Hammock for Home Use Spine Decompression Machine Harness Sling Physical Therapy Massager Overhead Traction

MEDIZED® Cervical Neck Traction Device & Collar Brace, Inflatable & Adjustable Neck Support Pillow is Ideal for Spine Alignment & Chronic Neck Pain Relief

Neck and Shoulder Relaxer Neck and Shoulder Pain Relief Support Pillow and Relaxation Device Memory Sponge Head and Neck Tension Release Pillow

HoMedics Neck and Shoulder Massager – Massage Pillow with Vibration for Multi-Purpose Relief, Relieve and Relax Stiff Muscles with Soothing Heat, Easy-Use Integrated Control – Brown

Our purpose

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