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Treat Your Own Neck

Amazon.co.uk Price: £12^.54 (as of 08/06/2023 07:12 PST- Details)
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.

If you have persistent neck pain, this informative step-by-step handbook will help you relieve your pain and prevent symptoms from occurring in the future. Learn the primary causes of neck

Categories: Spine solutions.

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Description
Additional information

If you have persistent neck pain, this informative step-by-step handbook will help you relieve your pain and prevent symptoms from occurring in the future. Learn the primary causes of neck pain and treatments for neck pain, plus a series of simple exercises designed to help alleviate your neck pain quickly and prevent any recurrence. Providing a comprehensive system of awareness, education and exercise prevention for common neck pain and injury, Treat Your Own Neck is your comprehensive resource for neck self-management.

Author	Robin McKenzie

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Our purpose

The purpose of this website is to signpost MSK practitioners and patients to quality content via hyperlink.

The videos on these webpages are copyright of YouTube, this website does NOT claim any credit for the video content, and deliberately provides references below each video to compliment the authors.

The site is NOT FOR PROFIT and is run by NHS staff who have volunteered their own spare time and skills for the cause of better healthcare during 2020/21.

If you have used this site please:

DISCLAIMER

The videos on this website are copyright of youtube, they are suitable for education and demonstration purposes, they are intended to assist your health professional in the provision of rehabilitation. It is recommended that you consult a health professional namely an MSK practitioner to gather instruction prior to using this site. Please do not self-diagnose or self-treat any health, medical, or physical condition. In using this site you agree to indemnify and hold harmless the website owners for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this website’s content. Use of this website is at your sole risk.

Rating:

Treat Your Own Neck

Categories: Spine solutions.

You may also like these products

AVIDDA Posture Corrector for Men Women, Back Brace with Replaceable Support Plate, Breathable and Adjustable Back Support Providing Pain Relief from Back, Neck & Shoulder

HoMedics Neck and Shoulder Massager – Massage Pillow with Vibration for Multi-Purpose Relief, Relieve and Relax Stiff Muscles with Soothing Heat, Easy-Use Integrated Control – Brown

Zhiye Neck Brace Adjustable Super Soft Support Callor, M Size Cervical Collar Blue for Sleeping Relieves Pain and Pressure, fit Men, Women, Elderly

Posture Corrector for Men and Women, Upper Back Brace for Clavicle Support, Adjustable Back Straightener and Providing Pain Relief from Neck, Back & Shoulder, (Universal) (F4 Posture Corrector, Regular)

MEDIZED® Cervical Neck Traction Device & Collar Brace, Inflatable & Adjustable Neck Support Pillow is Ideal for Spine Alignment & Chronic Neck Pain Relief

Fairman Neck Relief Device, Head Traction for Neck Pain, Portable Cervical Traction – Neck Shoulder Support Back Stretcher Device and Relexation, Sold by ZIME (Belt)

Vive Neck Brace by Cervical Collar – Adjustable Soft Support Collar Can Be Used During Sleep – Wraps Aligns and Stabilizes Vertebrae – Relieves Pain and Pressure in Spine (Black, 4″ (Four Inch Width))

Kedley Foam Neck Collar Medical Grade Adjustable Neck Brace Support | Neck Support for Neck Pain | Cervical Neck Collar Soft and Comfortable Cervical Collar Neck and Spine Injuries (M/L (Senior))

𝐖𝐈𝐍𝐍𝐄𝐑 𝟐𝟎𝟐𝟐* Orthopedic Neck Support Pillow – Memory Foam Pillow for Neck and Shoulder Pain with CoolGel® – Cervical Pillow for Neck Pain, Anti Snore Pillow, Groove Pillow, Contour Pillow

Med-Fit 3 Digital Dual Channel TENS Machine for Fast & Effective Pain Relief – Nerve Stimulator for Back, Knee, Muscle & Joint Pain, Frozen Shoulder, Sciatica and Arthritis – Large Display & Accurate Control

Our purpose

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