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Invented by a former Olympic coach | Made in the USA
Prevents and relieves chronic back pain
Quickly stretches tight hip flexor muscles
Strengthens deep core muscles
Improves hip & sacroiliac alignment

Our purpose

The purpose of this website is to signpost MSK practitioners and patients to quality content via hyperlink.

The videos on these webpages are copyright of YouTube, this website does NOT claim any credit for the video content, and deliberately provides references below each video to compliment the authors.

The site is NOT FOR PROFIT and is run by NHS staff who have volunteered their own spare time and skills for the cause of better healthcare during 2020/21.

If you have used this site please:

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This website is affiliated with Amazon, this provides you the peace of mind and security of buying quality products and maintaining your consumer rights.

MSK practitioners can recommend these products to patients, and by referring you, this site will receive a very small something in return from Amazon, this donation will help to keep this website afloat. Many thanks for your support.

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DISCLAIMER

The videos on this website are copyright of youtube, they are suitable for education and demonstration purposes, they are intended to assist your health professional in the provision of rehabilitation. It is recommended that you consult a health professional namely an MSK practitioner to gather instruction prior to using this site. Please do not self-diagnose or self-treat any health, medical, or physical condition. In using this site you agree to indemnify and hold harmless the website owners for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this website’s content. Use of this website is at your sole risk.

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