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Tendon rehab

The purpose of this website is to signpost MSK practitioners and patients to quality content via hyperlink. The videos on these webpages are copyright of YouTube, this website does NOT claim any credit for the video content, and deliberately provides references below each video to compliment the authors. Below are posts which serve to answer questions. References are provided for all content and browsers are hyperlinked to its source.
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Tennis elbow

MSKDorset

Tennis elbow

NHS Poole

Tennis elbow advice

NHS Poole

Tennis elbow treatments

Tendon rehab 5

Anatomy of tennis elbow

Dr Nabil Ebraheim

Tendon rehab 5

Tennis elbow treatments

Bob and Brad PT

Tendon rehab 5

7 tennis elbow treatments

Ask Dr Jo

NHS England 

Tennis elbow

Clinical edge

Lateral elbow pain part 1

Dr leanne Bisset

Clinical edge

Lateral elbow pain 045 part 2

Dr leanne Bisset

High Hamstring tendinopathy

Tendon rehab 5

Bob and Brad PT

Ischial bursitis V high hamstring tendinopathy

Tendon rehab 5

Exercises to Help High Hamstring Tendinitis Pain. 

Part 1

Caroline Jordan fitness

Tendon rehab 5

Exercises to Help High Hamstring Tendinitis Pain. 

Part  2

Caroline Jordan fitness

Tendon rehab 5

Treating proximal hamstring tendinopathy in runners

Sports injury physio.com

Advanced

Tibialis posterior tendinopathy exercises

Tendon rehab 5

sportsinjuryclinic.net

ankle exercise inversion with band

Tendon rehab 5
Tendon rehab 5

8 strengthening exercises

ThePhysiofix

Tendon rehab 26

Achilles tendon

Tendon rehab 5

The Physio Channel

Achilles tendinopathy differentiation

Tendon rehab 5

AskDrJo

Achilles tendinopathy stretches and exercises

Tendon rehab 5

Meglio TV 

taping guide for achilles

Tendon rehab 5

Bob & Brad PT

Achilles tendonitis self treatment

Tendon rehab 5

Physiotutors

Alfredson rehab protocol 

Anatomy

Search for the best footwear

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Back to top AFFILIATE: This website is affiliated with Amazon, this provides you the peace of mind and security of buying quality products and maintaining your consumer rights. MSK practitioners recommend these products to patients and by referring you, we will receive a small something in return from Amazon, this donation will help to keep this website afloat. Many thanks for your support.
PROFESSIONAL DISCLAIMER: The videos on this website are copyright of youtube, they are suitable for education and demonstration purposes, they are intended to assist your health professional in the provision of rehabilitation. It is recommended that you consult a health professional namely an MSK practitioner to gather instruction prior to using this site. Please do not self-diagnose or self-treat any health, medical, or physical condition. In using this site you agree to indemnify and hold harmless the website owners for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this website’s content. Use of this website is at your sole risk.